Category: Blog Posts

Allergy-Friendly Blog Posts

  • Traveling with Food Allergies

    Traveling with Food Allergies: How I Plan for Safe and Smooth Adventures Traveling with food allergies can be challenging but with some planning, it doesn’t have to be overwhelming. I usually start prepping weeks in advance to make sure our… Continue reading

    Traveling with Food Allergies
  • Anxiety and Food Allergies

    Anxiety and Food Allergies When people think of food allergies, they often picture the physical side: hives, EpiPens, emergency rooms. What they don’t see is the emotional toll and the mental load that comes with managing severe allergies every single… Continue reading

    Anxiety and Food Allergies
  • Helping Family and Friends Understand Food Allergies

    Helping family and friends understand food allergies can be challenging, but it’s incredibly important. Clear communication, education, and patience go a long way in building a safe and supportive environment. Whether it’s explaining the severity of cross-contamination or helping them… Continue reading

    Helping Family and Friends Understand Food Allergies
  • Reading Labels for Food Allergies

    For those of us managing food allergies, grocery shopping is more than just a routine errand, it’s a key part of staying safe and healthy. Every item we put in our cart requires careful inspection, and even products we’ve bought… Continue reading

    Reading Labels for Food Allergies
  • You Are Not Alone in Navigating Food Allergies

    Living with Food Allergies: You Are Not Alone Do you or someone you love have food allergies? Whether it’s you, your child, a family member, or a friend, food allergies can be both terrifying and challenging. I’ve been navigating life… Continue reading

    You Are Not Alone in Navigating Food Allergies